Arsenal’s dominance this season owes much to their set-piece brilliance and overall physicality. While defenders like William Saliba and Gabriel Magalhaes naturally stand out for their power, Oleksandr Zinchenko has unveiled a surprising gym powerhouse within the squad: Ben White.
In an interview with Pro Direct Soccer, Zinchenko revealed the unexpected revelation when discussing the team’s strongest player. “Who can lift the most? I’m telling you now, you’ll never guess this right,” Zinchenko said, before confidently naming White. “The weight Ben uses in the gym—it’s unbelievable. Whether it’s upper or lower body, his numbers are a joke.”
White’s incredible dedication to fitness and his relentless training ethic have set him apart as a role model for Arsenal’s younger players. Despite his calm and understated demeanor, the England international has become a cornerstone of Mikel Arteta’s side since joining from Brighton in 2021 for £50 million.
Last season, White was integral to Arsenal achieving the league’s best defensive record, conceding only 39 goals in 38 matches. His influence extends beyond the pitch, as reports from Arsenal’s training ground highlight his impact as a mentor and leader.
Currently sidelined by injury, White’s determination to return stronger has been praised by teammates and coaches alike. His focus on self-improvement exemplifies the qualities that have made Arsenal title contenders, consistently challenging Manchester City for Premier League supremacy.
With Zinchenko’s glowing endorsement, it’s clear that White’s strength and work ethic are vital to Arsenal’s ongoing success, proving there’s more to his game than meets the eye.