John Stones, the Manchester City defender, has opened up about his limited playing time this season, expressing frustration but also showing maturity in handling the situation.

John Stones, the Manchester City defender, has opened up about his limited playing time this season, expressing frustration but also showing maturity in handling the situation. Since limping off during England’s 0-0 draw with Belgium in March, Stones has started only two Premier League games for his club, raising questions about his role under Pep Guardiola.

Despite spending much of the season on the bench—ten times as an unused substitute and four appearances as a late sub—Stones remains focused and level-headed. The 30-year-old defender has found himself in the unusual position of being a more regular starter for England than City, yet he says experience helps him manage the frustration.

“I’ve been in this position before, where you’re in and out and don’t get a consistent run of games, but you still know how important you are to the team,” Stones reflected. “It’s about not getting frustrated and staying ready. I’ve had a positive impact when I’ve come off the bench and when I’ve started.”